Nowadays life has become busier and nonphysical. People usually prefer online jobs that have a minimum physical workout. Because of such habits, our bodies become addicted to rest. When a human ignores a physical workout daily it gains fats which are harmful to health. Gaining weight also causes many diseases. Because of the weight, the joints of the body are also affected. Knee pain and hip pain are the main big problems nowadays which can be elicited by finding the best shoes for the knee and hip along with other therapies.